Empowering
Ready to grow? This page is your go-to guide for every mindset and healthy living book we talk about on the podcast. Browse the titles, pick what resonates, and let your next great book move you ahead.
Mind Your Midlife Podcast:
Ep. 81: Changemakers: Using History as Inspiration, with L. M. Elliott
Truth, Lies and the Questions in Between, by L. M. Elliott
Ep. 80: How to Break the Complaining Habit in 4 Simple Steps
The No Complaining Rule: Positive Ways to Deal with Negativity at Work, by Jon Gordon
Ep. 78: Decision Fatigue in Midlife? How to Stop Second Guessing Yourself
Psycho-Cybernetics, by Maxwell Maltz
Ep. 77: Is it Perimenopause? 100+ Symptoms and How to Advocate for Yourself, with Meghan Rabbitt
The New Rules of Women’s Health: Your Guide to Thriving at Every Age, by Meghan Rabbitt
Ep. 69: Hypnosis for Menopause: A Non-Hormonal Solution for Hot Flashes & Sleep, with Sarah Miller Rubens
Money Magic: Clearing Your Path to Money, Time and Happiness, by Michelle Masters
Ep. 65: Money, Self-Worth, and Deserving More in Midlife, with Denise Duffield-Thomas
Get Rich Lucky Bitch: Release Your Money Blocks and Live a First Class Life, by Denise Duffield-Thomas
Chill & Prosper: The New Way to Grow Your Business, Make Millions, and Change the World, by Denise Duffield-Thomas
Ep. 64: Hormones, Health, and Vibrant Aging – Putting It All Together, with Dr. Prudence Hall
Radiant Again & Forever, Dr. Prudence Hall (also available to download free at drprudencehall.com)
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives — Without Raising the Risk of Breast Cancer, by Avram Bluming and Carol Tavris
Ep. 60: Gratitude and Thank you Note Habits that Calm Your Nervous System and Make a Difference, with Jennifer Richwine
With Gratitude: The Power of a Thank You Note, by Jennifer Richwine
Ep. 59: Empty Nest Emotions That Challenge Midlife Women
Moms Never Stop Momming (and we couldn’t if we tried), by Esther Joy Goetz and Melissa Faith Neeb
Ep. 44: How Midlife Women Can Recognize Domestic Abuse, Build Confidence, and Help Other Women
Behind The Smile, The Unseen Signs of Emotional Abuse…, by Tiffiny Newton
Ep. 39: The Heroine’s Journey: How to Find Your Path in Midlife
The Heroine’s Journey: The Art of Becoming the Heroine of Your Own Life, by Joan Perry
Ep. 35: The Real Reason Self-Criticism Isn’t Helping You in Midlife
What to Say When You Talk to Yourself, by Dr. Shad Helmstetter
Ep. 32: How to Launch a Business or Change Careers in Midlife Without the Overwhelm, with Shannon Russell
Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life, by Shannon Russell
Ep. 28: Eat Joyfully and Live Longer, with Lynne Bowman
Brownies for Breakfast: A Cookbook for Diabetics and the People who Love Them, by Lynne Bowman
Ep. 22: From “Can’t Do This” to “Just Watch Me” – Midlife Fitness with Laura Dow
Mind Your Movement: Six Essential Physical and Mental Tools to Stay Active as You Age, by Laura Dow
Ep. 12: Stress-Free Success in Midlife: Is It Possible?
Everything I Wish I Could Tell You About Midlife, by Mikala Albertson, M.D.
Ep. 5: How to Be an Example for Strong Young Women, with Nellie Harden
40 Scriptures and Conversations to Have When Raising Daughters and No Problem Parenting
Ep. 4: Why It’s Never Too Late: A Midlife Success Story with Aven Ellis
Connectivity, by Aven Ellis
Ep. 2: What No One Told You About Forgiveness, with Katharine Giovanni
The Ultimate Path to Forgiveness: Unlocking Your Power, by Katharine Giovanni
OMG Teach Me Podcast:
Ep. 86: How Absolutely Anyone Can Inspire the Next Generation
Break Through: Powerful Stories from Global Authorities that are Guaranteed to Equip Anyone for Real Life Breakthroughs, featuring Tatiana Labello
Ep. 82: Escaping the “Shoulds” and Redesigning Your Life
I See You, by Amy Kemp
Normal Sucks: How to Live, Learn and Thrive Outside the Lines, by Jonathan Mooney
Ep. 79: Your Morning Routine to Wake Up Happy
The Miracle Morning (Updated and Expanded)…, by Hal Elrod
Ep. 68: Entrepreneur Mindset – Behind the Scenes with Women Business Owners
Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine, by Mike Michalowicz
Ep. 67: Laughing through Life: Using Humor and Self-Compassion to Heal your Mindset
The Self-Compassion Project: How to become emotionally stronger, more effective and happier by giving yourself a break, by Rita Desnoyers-Garcia
Ep. 66: Stop Complaining
The No Complaining Rule: Positive Ways to Deal with Negativity at Work, by Jon Gordon
Ep. 63: The Power of Affirmations and How to Make Them Work for You
Train Your Brain: How to Build a Million Dollar Business in Record Time, by Dana Wilde
Ep. 50: Speak Their Love Language
The Five Love Languages, The Secret to Love that Lasts, by Gary Chapman
Ep. 49: You Are A Leader; Let’s Find Your Strengths
StrengthsFinder 2.0 from Gallup, by Tom Rath
The 16 Undeniable Laws of Communication, by John Maxwell
The 21 Irrefutable Laws of Leadership, by John Maxwell
The Leader Who Had No Title, by Robin Sharma
Ep. 45: Growing Through the Hard Things
Answer the Call: Life Lessons from Family Origins Through Invention and Struggle, by Jorge V. Gonzalez
Ep. 32: How to Recognize and Heal the Emotion-Food Connection
The Binge Cure, by Dr. Nina Savelle-Rocklin
The Binge Cure Journal, by Dr. Nina Savelle-Rocklin
Ep. 21: Powerful Decisions: How to Craft a Vision for Unstoppable Progress
Psycho Cybernetics: Updated & Expanded, by Maxwell Maltz
Ep. 19: Taming Negativity with the Power of Self Talk
Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence, by Hanson
Ep. 16: Barking Up the Right Tree; How Therapy Dogs Transform Classrooms
Teachers and Therapy Dog Teams: Innovative Collaborations to Make a Difference for Children, by Dr. Barbara Vokatis / Ormiston
Ep. 13: The impression of increase; using empathy and providing value in sales and in life
The Science of Getting Rich, by Wallace D. Wattles
Ep. 11: Human Design – Decoding your Blueprint for Success
Flick the F*ck It Switch book series, Huizinga
Ep. 6: I’m Doing All The Things; Why Don’t They Work?
You 2: A High Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps, by Price Pritchett
Ep. 5: Do You Have an Upper Limit Problem and Can You Fix It?
The Big Leap, Conquer Your Fear and Take Life to the Next Level, by Gay Hendricks
Ep. 4: The Secret to Living in Gratitude
The Gap and the Gain: The High Achievers’ Guide to Happiness, Confidence, and Success, Sullivan and Hardy
The High Five Habit: Take Control of Your Life with One Simple Habit, by Mel Robbins
Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams, by Gabrielle Bernstein
Ep. 3: Do You Express Your Gratitude?
With Gratitude, The Power of a Thank You Note, by Jennifer Richwine
Find more resources and coaching options here.